Now we know how to strengthen blood vessels in the winter

Стало известно, чем укреплять сосуды зимой

Became known recommendations for healthy eating what foods should be consumed to prevent thrombosis and embolism.

This writes the Healthy Style.

According to doctors, the risk of suffering from cardiovascular problems is higher in winter due to cold vascular spasms.

In particular, one of the best named lemon. Lemon, as experts noted, improves blood circulation and enhances the production of red blood cells – the main warriors of the immune system with pathogens. Another product that improve vascular permeability, and olive oil.

Its use helps to maintain the elasticity of vascular tissue, helps to reduce cholesterol deposits in the blood vessels, thereby reducing the risk of blood clots.

Meanwhile, the flu is to treat the kidneys and blood vessels.