A well-known spice is cinnamon, it turns out, has powerful antioxidant properties, helps the body fight harmful bacteria and to resist viruses.
The correspondent of ГолосUA said the doctor, Victoria Savitskaya.
“Natural spices can not only to diversify the diet but also has a positive influence on the body and its defenses. For example. The cinnamon sticks contain antioxidants, as well as a powerful antiseptic substances. It can heal not only colds, but also dental, intestinal, and skin infections.
Besides, if every day to drink a glass of warm water with half a teaspoon of cinnamon and honey, in a couple of weeks clears skin, stops headache, and even the joints,” he assured the medic.
Perfectly support the body in the cold season as well as berries of the barberry, which exhibit anti-cough properties, is a powerful natural antibiotic, it also strengthens the immune system. Berries can pour hot water, infuse as tea 9только not boiling water, to prevent the destruction of vitamins) and drink throughout the day – the drink is very pleasant to the taste.